Course curriculum

  • 2

    1 Athletics

    • 01 Athletics

      FREE PREVIEW
    • The Daily A - Athletics | Planks - 3 minutes

    • The Daily A - Athletics | Run in place - 5 minutes

    • The Daily A - Athletics | Sun Salutations - 10 minutes

  • 3

    2 Adventure

    • 02 Adventure

      FREE PREVIEW
    • The Daily A - Adventure | New route - 10-60 minutes

    • The Daily A - Adventure | Plan a trip - 15 minutes

    • The Daily A - Adventure | Go to your local park - 30 minutes

  • 4

    3 Academics

    • 03 Academics

      FREE PREVIEW
    • The Daily A - Academics | Read a book - 15 minutes

    • The Daily A - Academics | Learn Random Things - 5 minutes

    • The Daily A - Academics | Write without stopping- 10 minutes

  • 5

    4 Art

    • 04 Art

      FREE PREVIEW
    • The Daily A - Art | Dance- 10 minutes

    • The Daily A - Art | Doodle- 5 minutes

    • The Daily A - Art | Synonym workshop - 15 minutes

  • 6

    5 Advocacy

    • 05 Advocacy

    • The Daily A - Advocacy | Give a present to someone you know - 5 minutes

    • The Daily A - Advocacy | Give an honest compliment - 15 minutes

    • The Daily A - Advocacy | Give a present to someone you know - 10 minutes

  • 7

    6 Human Algorithm

    • 06 Human Algorithm

      FREE PREVIEW
    • The Daily A - The Human Algorithm | Before You Want to Do Something: Stop - 5 minutes

    • The Daily A - The Human Algorithm | Ask a person you like to dress you- 15 minutes

    • The Daily A - The Human Algorithm | Do one thing from your undone list - 10 minutes

  • 8

    How can I improve?

    • Take 1 minute to answer two questions

Course curriculum

  • 2

    1 Athletics

    • 01 Athletics

      FREE PREVIEW
    • The Daily A - Athletics | Planks - 3 minutes

    • The Daily A - Athletics | Run in place - 5 minutes

    • The Daily A - Athletics | Sun Salutations - 10 minutes

  • 3

    2 Adventure

    • 02 Adventure

      FREE PREVIEW
    • The Daily A - Adventure | New route - 10-60 minutes

    • The Daily A - Adventure | Plan a trip - 15 minutes

    • The Daily A - Adventure | Go to your local park - 30 minutes

  • 4

    3 Academics

    • 03 Academics

      FREE PREVIEW
    • The Daily A - Academics | Read a book - 15 minutes

    • The Daily A - Academics | Learn Random Things - 5 minutes

    • The Daily A - Academics | Write without stopping- 10 minutes

  • 5

    4 Art

    • 04 Art

      FREE PREVIEW
    • The Daily A - Art | Dance- 10 minutes

    • The Daily A - Art | Doodle- 5 minutes

    • The Daily A - Art | Synonym workshop - 15 minutes

  • 6

    5 Advocacy

    • 05 Advocacy

    • The Daily A - Advocacy | Give a present to someone you know - 5 minutes

    • The Daily A - Advocacy | Give an honest compliment - 15 minutes

    • The Daily A - Advocacy | Give a present to someone you know - 10 minutes

  • 7

    6 Human Algorithm

    • 06 Human Algorithm

      FREE PREVIEW
    • The Daily A - The Human Algorithm | Before You Want to Do Something: Stop - 5 minutes

    • The Daily A - The Human Algorithm | Ask a person you like to dress you- 15 minutes

    • The Daily A - The Human Algorithm | Do one thing from your undone list - 10 minutes

  • 8

    How can I improve?

    • Take 1 minute to answer two questions

Course curriculum

  • 2

    1 Athletics

    • 01 Athletics

      FREE PREVIEW
    • The Daily A - Athletics | Planks - 3 minutes

    • The Daily A - Athletics | Run in place - 5 minutes

    • The Daily A - Athletics | Sun Salutations - 10 minutes

  • 3

    2 Adventure

    • 02 Adventure

      FREE PREVIEW
    • The Daily A - Adventure | New route - 10-60 minutes

    • The Daily A - Adventure | Plan a trip - 15 minutes

    • The Daily A - Adventure | Go to your local park - 30 minutes

  • 4

    3 Academics

    • 03 Academics

      FREE PREVIEW
    • The Daily A - Academics | Read a book - 15 minutes

    • The Daily A - Academics | Learn Random Things - 5 minutes

    • The Daily A - Academics | Write without stopping- 10 minutes

  • 5

    4 Art

    • 04 Art

      FREE PREVIEW
    • The Daily A - Art | Dance- 10 minutes

    • The Daily A - Art | Doodle- 5 minutes

    • The Daily A - Art | Synonym workshop - 15 minutes

  • 6

    5 Advocacy

    • 05 Advocacy

    • The Daily A - Advocacy | Give a present to someone you know - 5 minutes

    • The Daily A - Advocacy | Give an honest compliment - 15 minutes

    • The Daily A - Advocacy | Give a present to someone you know - 10 minutes

  • 7

    6 Human Algorithm

    • 06 Human Algorithm

      FREE PREVIEW
    • The Daily A - The Human Algorithm | Before You Want to Do Something: Stop - 5 minutes

    • The Daily A - The Human Algorithm | Ask a person you like to dress you- 15 minutes

    • The Daily A - The Human Algorithm | Do one thing from your undone list - 10 minutes

  • 8

    How can I improve?

    • Take 1 minute to answer two questions

Course curriculum

  • 2

    1 Athletics

    • 01 Athletics

      FREE PREVIEW
    • The Daily A - Athletics | Planks - 3 minutes

    • The Daily A - Athletics | Run in place - 5 minutes

    • The Daily A - Athletics | Sun Salutations - 10 minutes

  • 3

    2 Adventure

    • 02 Adventure

      FREE PREVIEW
    • The Daily A - Adventure | New route - 10-60 minutes

    • The Daily A - Adventure | Plan a trip - 15 minutes

    • The Daily A - Adventure | Go to your local park - 30 minutes

  • 4

    3 Academics

    • 03 Academics

      FREE PREVIEW
    • The Daily A - Academics | Read a book - 15 minutes

    • The Daily A - Academics | Learn Random Things - 5 minutes

    • The Daily A - Academics | Write without stopping- 10 minutes

  • 5

    4 Art

    • 04 Art

      FREE PREVIEW
    • The Daily A - Art | Dance- 10 minutes

    • The Daily A - Art | Doodle- 5 minutes

    • The Daily A - Art | Synonym workshop - 15 minutes

  • 6

    5 Advocacy

    • 05 Advocacy

    • The Daily A - Advocacy | Give a present to someone you know - 5 minutes

    • The Daily A - Advocacy | Give an honest compliment - 15 minutes

    • The Daily A - Advocacy | Give a present to someone you know - 10 minutes

  • 7

    6 Human Algorithm

    • 06 Human Algorithm

      FREE PREVIEW
    • The Daily A - The Human Algorithm | Before You Want to Do Something: Stop - 5 minutes

    • The Daily A - The Human Algorithm | Ask a person you like to dress you- 15 minutes

    • The Daily A - The Human Algorithm | Do one thing from your undone list - 10 minutes

  • 8

    How can I improve?

    • Take 1 minute to answer two questions

Course curriculum

  • 2

    1 Athletics

    • 01 Athletics

      FREE PREVIEW
    • The Daily A - Athletics | Planks - 3 minutes

    • The Daily A - Athletics | Run in place - 5 minutes

    • The Daily A - Athletics | Sun Salutations - 10 minutes

  • 3

    2 Adventure

    • 02 Adventure

      FREE PREVIEW
    • The Daily A - Adventure | New route - 10-60 minutes

    • The Daily A - Adventure | Plan a trip - 15 minutes

    • The Daily A - Adventure | Go to your local park - 30 minutes

  • 4

    3 Academics

    • 03 Academics

      FREE PREVIEW
    • The Daily A - Academics | Read a book - 15 minutes

    • The Daily A - Academics | Learn Random Things - 5 minutes

    • The Daily A - Academics | Write without stopping- 10 minutes

  • 5

    4 Art

    • 04 Art

      FREE PREVIEW
    • The Daily A - Art | Dance- 10 minutes

    • The Daily A - Art | Doodle- 5 minutes

    • The Daily A - Art | Synonym workshop - 15 minutes

  • 6

    5 Advocacy

    • 05 Advocacy

    • The Daily A - Advocacy | Give a present to someone you know - 5 minutes

    • The Daily A - Advocacy | Give an honest compliment - 15 minutes

    • The Daily A - Advocacy | Give a present to someone you know - 10 minutes

  • 7

    6 Human Algorithm

    • 06 Human Algorithm

      FREE PREVIEW
    • The Daily A - The Human Algorithm | Before You Want to Do Something: Stop - 5 minutes

    • The Daily A - The Human Algorithm | Ask a person you like to dress you- 15 minutes

    • The Daily A - The Human Algorithm | Do one thing from your undone list - 10 minutes

  • 8

    How can I improve?

    • Take 1 minute to answer two questions

Course curriculum

  • 2

    1 Athletics

    • 01 Athletics

      FREE PREVIEW
    • The Daily A - Athletics | Planks - 3 minutes

    • The Daily A - Athletics | Run in place - 5 minutes

    • The Daily A - Athletics | Sun Salutations - 10 minutes

  • 3

    2 Adventure

    • 02 Adventure

      FREE PREVIEW
    • The Daily A - Adventure | New route - 10-60 minutes

    • The Daily A - Adventure | Plan a trip - 15 minutes

    • The Daily A - Adventure | Go to your local park - 30 minutes

  • 4

    3 Academics

    • 03 Academics

      FREE PREVIEW
    • The Daily A - Academics | Read a book - 15 minutes

    • The Daily A - Academics | Learn Random Things - 5 minutes

    • The Daily A - Academics | Write without stopping- 10 minutes

  • 5

    4 Art

    • 04 Art

      FREE PREVIEW
    • The Daily A - Art | Dance- 10 minutes

    • The Daily A - Art | Doodle- 5 minutes

    • The Daily A - Art | Synonym workshop - 15 minutes

  • 6

    5 Advocacy

    • 05 Advocacy

    • The Daily A - Advocacy | Give a present to someone you know - 5 minutes

    • The Daily A - Advocacy | Give an honest compliment - 15 minutes

    • The Daily A - Advocacy | Give a present to someone you know - 10 minutes

  • 7

    6 Human Algorithm

    • 06 Human Algorithm

      FREE PREVIEW
    • The Daily A - The Human Algorithm | Before You Want to Do Something: Stop - 5 minutes

    • The Daily A - The Human Algorithm | Ask a person you like to dress you- 15 minutes

    • The Daily A - The Human Algorithm | Do one thing from your undone list - 10 minutes

  • 8

    How can I improve?

    • Take 1 minute to answer two questions

Course curriculum

  • 2

    1 Athletics

    • 01 Athletics

      FREE PREVIEW
    • The Daily A - Athletics | Planks - 3 minutes

    • The Daily A - Athletics | Run in place - 5 minutes

    • The Daily A - Athletics | Sun Salutations - 10 minutes

  • 3

    2 Adventure

    • 02 Adventure

      FREE PREVIEW
    • The Daily A - Adventure | New route - 10-60 minutes

    • The Daily A - Adventure | Plan a trip - 15 minutes

    • The Daily A - Adventure | Go to your local park - 30 minutes

  • 4

    3 Academics

    • 03 Academics

      FREE PREVIEW
    • The Daily A - Academics | Read a book - 15 minutes

    • The Daily A - Academics | Learn Random Things - 5 minutes

    • The Daily A - Academics | Write without stopping- 10 minutes

  • 5

    4 Art

    • 04 Art

      FREE PREVIEW
    • The Daily A - Art | Dance- 10 minutes

    • The Daily A - Art | Doodle- 5 minutes

    • The Daily A - Art | Synonym workshop - 15 minutes

  • 6

    5 Advocacy

    • 05 Advocacy

    • The Daily A - Advocacy | Give a present to someone you know - 5 minutes

    • The Daily A - Advocacy | Give an honest compliment - 15 minutes

    • The Daily A - Advocacy | Give a present to someone you know - 10 minutes

  • 7

    6 Human Algorithm

    • 06 Human Algorithm

      FREE PREVIEW
    • The Daily A - The Human Algorithm | Before You Want to Do Something: Stop - 5 minutes

    • The Daily A - The Human Algorithm | Ask a person you like to dress you- 15 minutes

    • The Daily A - The Human Algorithm | Do one thing from your undone list - 10 minutes

  • 8

    How can I improve?

    • Take 1 minute to answer two questions